I just heard today about a fruit and vegetable co-op that we have in Preston. You will have to check it out at
http://www.bountifulbaskets.org/
I hear that you can get a box full of produce, fruits and vegetables for $15.00 with $1.50 for shipping and handling. It comes on a truck to Preston. You order online on Tuesday after making an account and then you pick up your order in Preston on Saturday at 11:30 am. The produce is high quality and it sounds like a great price for as much as you get. I am going to try it out, it sounds great because I love fresh produce!!!
Saturday, February 13, 2010
Tuesday, January 19, 2010
2010 goals
HANDBOOK 2010
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2009 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile. Personality:
11. Don't compare your life to others. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits..
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need..
18. Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree...
Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything..
28. Spend time w/ people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
Life:
32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change..
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come..
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2009 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile. Personality:
11. Don't compare your life to others. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits..
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need..
18. Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree...
Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything..
28. Spend time w/ people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
Life:
32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change..
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come..
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.
Monday, January 4, 2010
Free Music!!
free music on LDS Youth site
In case you hadn't seen it yet, on the beta site for LDS youth, you can download a free CD for "a brand new year". Most of it is instrumental, but hey, it's free.:)https://beta.lds.org/youth/abny/download?locale=eng
In case you hadn't seen it yet, on the beta site for LDS youth, you can download a free CD for "a brand new year". Most of it is instrumental, but hey, it's free.:)https://beta.lds.org/youth/abny/download?locale=eng
Silent Monks singing
Here is a pretty funny video. Check it out by clicking the address below.
Thanks Necia
http://charliephillips.net/videos/theater-7/silent-monks-singing-halleluia.html
Thanks Necia
http://charliephillips.net/videos/theater-7/silent-monks-singing-halleluia.html
Tuesday, December 8, 2009
Free downloads
Amazon free Christmas songs
Amazon is having a "25 days of free" with a free Christmas song mp3 download every day.Go here to get the songsI'm thinking "free stocking-stuffer CD":)
Amazon is having a "25 days of free" with a free Christmas song mp3 download every day.Go here to get the songsI'm thinking "free stocking-stuffer CD":)
Health Rider recumbent exercise bike
Karen Elwood is dejunking and she has an exercise bike that is less than a year old. It is a Health Rider N35 recumbent exercise bike that she is going to sell for $300 or best offer. Give her a call if you are interested!
Saturday, December 5, 2009
Christmas Devotional
First Presidency Christmas Devotional
First Presidency Christmas DevotionalJoin the Mormon Channel for the First Presidency Christmas Devotional on Sunday, December 6th for a live broadcast from the Conference Center at 6pm (MST).
First Presidency Christmas DevotionalJoin the Mormon Channel for the First Presidency Christmas Devotional on Sunday, December 6th for a live broadcast from the Conference Center at 6pm (MST).
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